Instructor John Ford teaches a Manic Training class at his South Kingstown studio
Photo by Melissa Stimpson
From Flab to Fab
Five fitness experts explain the most revolutionary crazes in exercise
There’s no one-size-fits-all when it comes to exercise, but many people find that regardless of their chosen workout, having expert guidance is the key to meeting their goals. Luckily for residents of South County, there are ready and willing professionals to satisfy their every fitness need.
